Pink Out Week at FLAC: Wear Pink, Move with Purpose!

October 19–24 | Four Lakes Athletic Club | Group Fitness - Get ready to turn FLAC PINK!

From Monday, October 19, through Saturday, October 24, we’re celebrating Pink Out Week at Four Lakes Athletic Club in support of breast cancer awareness. We’re bringing a little extra pink, a lot of energy, and plenty of community spirit to our group fitness classes - and we want YOU to be part of it!

Same Great Classes. Just Pinker!

Your favorite workouts are getting a festive pink makeover! Whether you love the burn, the stretch, or the strength, there’s a way to participate. All you have to do is show up, bring your energy, and wear pink to all your group fitness classes throughout the week.

Here’s a peek at our pink-themed lineup:

  • Pink Barre - Barre Fusion

  • Pink Power - Bootcamp

  • Booty & Breasties - Boot N’ Burn

  • Heart Strong - Cardio Strength

  • Ride for a Cure - Cycling

  • Full Heart - Full Body Burn

  • Pilates for a Purpose - Pilates

  • Pink Pulse - Senior Cardio Plus

  • Silver & Strong - Silver Sneakers Classic®

  • Stretch for Strength - Silver Sneakers Yoga Stretch®

  • Step to Hope - Step Strong

  • Stronger Together - Stronger Self

  • Sunrise, Serene - Sunrise Circuits

  • Sweat in Pink - Sunrise Sweat

  • Find Your Balance - Tai Chi

  • Peace. Power. Pink. - Yoga

From an early-morning sweat session to a restorative stretch, every class is an opportunity to show your support and connect with your FLAC community.

Why Pink Out Week Matters

Breast cancer awareness is about more than wearing a color. It’s an opportunity to recognize those affected by breast cancer, honor survivors, remember loved ones, and encourage conversations about breast health.

At FLAC, we believe fitness is about more than the workout. It’s about the people beside you, the encouragement you receive, and the community that keeps you moving forward. Pink Out Week is one more way to bring that spirit to life.

How to Participate

It’s simple!

  1. Wear pink! Pull out your favorite pink shirt, leggings, shoes, headband, or accessories.

  2. Join your favorite classes. Attend your regular group fitness sessions or try something new.

  3. Bring a friend. Share the excitement and invite someone to join you in supporting breast cancer awareness.

  4. Show your FLAC spirit. Cheer on your fellow members, snap a photo, and help us fill the club with pink!

Whether you wear a little pink or go all out from head to toe, every bit of enthusiasm helps make the week special.

Let’s Make It a Week to Remember!

Join us at Four Lakes Athletic Club from Monday, October 19, through Saturday, October 24, for Pink Out Week.
Come ready to move, connect, and show your support.

Check the FLAC app for group fitness schedules and class registration, then get your pink workout gear ready!

Same great classes. Just pinker. Stronger together.

We can’t wait to see FLAC dressed in pink!

Next
Next

The Countdown to Halloween Is On: Spooky Season, Scary Sweaty Workouts & Treats Without the Tricks!