Zumba![]() Lets face it, working out can be healthy, rewarding, beneficial… working out can be lots of things, but its never been known to be much fun… UNTIL NOW! Zumba at Four Lakes Athletic Club fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of
caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life!The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got ZUMBA! In the past years, Zumba at Four Lakes Athletic Club has become nothing short of a revolution. Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness. As of July 08, Zumba has a rapidly growing community of over 20,000 trained instructors in thirty-five countries, and changed the lives of an estimated 4 million Zumba Fanatics. Why? Because it's the best party around. |
Four Lakes Athletic Club Daily Fall/Winter/Spring Hours:
Monday-Thursday: 5:30am to 9:00pm
Friday: 5:30am to 7:00pm
Sat & Sun: 7:00am to 4:00pm
Phone: 262-743-2000
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caloric-burning, heart-racing, muscle-pumping, body-energizing, awe-inspiring movements meant to engage and captivate for life!